Binge Eating Disorder Treatment - Three Binge Eating Disorder Treatments That Work

Binge eating disorder treatment is essential for binge eaters to control this disease. We all over eat something we love from time to time, but if you are unable to control how much you eat and food is all you can think of all day long, you might be suffering from binge eating disorder. Although we cannot put away food for the rest of our lives, binge eating disorder treatment teaches you how to develop a healthy relationship with food. In turn, it helps you to control you binge eating disorder.

Many binge eaters are over-weight or obese. Is dieting a good binge eating disorder treatment? Many experts do not recommend dieting to their patients. Many diet programs require patients to stop eating certain types of food, such as sugar, carbohydrates, and fat. The more they restrict themselves from eating certain types of food, the more they want them. Once they cannot control their cravings, they tend to overeat and binge on even more food. Effective binge eating disorder treatments focus on managing emotion, dealing with stress, and overcoming depression. They have to find out the root cause of their binge eating disorder, then tackle the causes. Once they are able to deal with the causes of overeating, then getting on a weight loss program will be more likely to success.

How do people develop binge eating disorder? According to National Institutes of Health, almost half of the people who suffer from binge eating disorder also suffer from depression, or they were depressed in the past. Most people also have trouble managing emotions. They turn to food when you are angry, bored, worried, stressed, or sad. Many binge eating disorder treatments help their patients to resolve emotional issues and help them to establish a healthy relationship with food. With the right binge eating disorder treatment, food is no longer something that they turn to every time they go through emotional turmoil.

The three common binge eating disorder treatments are:

1. Cognitive-behavioral therapy. This therapy help their patients to deal with difficult situations. It also helps them to feel more comfortable with their body image and weight.

If you are using this therapy, creating a food journal is an effective tool to analyze your binge eating habits. Keep track of the following in your journal:

- What and how much did you eat and drink?

- When did you eat?

- Are you stressed when you eat? How do you feel before you eat?

- How do you feel after bingeing?

With this information, your doctor can help you to discover the causes of your binge eating and your binge eating patterns.

2. Interpersonal psychotherapy

Many people binge because they do not have good relationship with their friends and family. When an argument arise, they are stressed and they turn to food. If you are one of them, this therapy help you to improve your interpersonal relationship with the people around them.

3. Drug

Many health care professional also use anti-depressant to help their patients.

You can find facilities that provide inpatient binge eating disorder treatment. They have a group of professionals that help each patient to meet their special needs. You can ask your doctors to find information about this type of facilities in your area.

Many people feel alone and helpless because none of their friends understand them. If you are suffering from binge eating disorder, it is important to know that you are not alone. It is difficult to control it on your own. Emotional support is extremely important. You can join overeater's anonymous groups you to help you get more emotional support. People in these groups have the same problems as you, and you can relate to them. With emotional support from people who understand you, you are more likely to be successful in dealing with this problem.

Getting binge eating disorder treatment is critical in overcoming this disease. Do not feel alone and helpless, and don't try to fight it on your own! If you know you have a problem, getting physical and emotional help from various binge eating disorder treatments can help you to get healthy, feel better, and regain control of your life again.